Health and wellness
Would you like to take control of your health rather than it controlling you. I am going to be running a health and wellness workshop. This will give you the tools to enable you to be in control of your health.
A one day course focusing on healthy eating, making the right changes to your diet . It is a proactive course that focuses on what is right for your body not what the media says is right for you. We will look at your current diet what types of foods you like and dislike and what will be best for your body to maintain good health and a healthy immune system.
Cost £80 for a one day course.
Please contact me for details of this workshop.