To become the best you can be and live the life you love a taster morning on the changes that you can make to move your life into the direction you wish to move into. We will discuss various avenues you can take and give you some tools to be able to take control f our life and move onto what you want to do and see what is stopping you achieving your goals.
Cost for this morning £50.
Please phone for details of when the next course you are interested in is running.
A one day course focusing on healthy eating, making the right changes to your diet . It is a proactive course that focuses on what is right for your body not what the media says is right for you. We will look at your current diet what types of foods you like and dislike and what will be best for your body to maintain good health and a healthy immune system.
Cost £65 for a one day course.
Please phone for details of next course dates.